Are you ready to challenge yourself for a week (just 7 days) to eat clean, exercise at home and feel better?

As you become engulfed in the holidays and start thinking about the New Year, I encourage you to think about your New Year’s resolution in a new way. Let’s not just make it about the weight-loss. Let’s make it about FEELING healthier.

And I have the perfect solution to get you started on that resolution this year! Starting 1/1/18
(Yes New Year’s Day!!!!) I’m leading a 7-Day New Year’s Clean Week Challenge.

What is  “Clean Week”?  It’s a new program aimed at helping someone start their journey to a healthier lifestyle or refocus someone who has fallen off the wagon. This program looks at nutrition, exercise and support…aka the entire package!  A perfect solution to get on track after the holidays!

 7 days of full meal plans (breakfast, lunch, dinner and snacks)

 shakes for all 7 of those days

 4 different workouts that you can stream to your phone, computer or tv with a streaming device

 1:1 support from me to help you through it all

I did a Clean Week Challenge a few weeks ago with 12 ladies and the results were amazing!!! The average weight loss was 4lbs per person. But it’s not all about the scale, it’s about how we all felt too. Energy levels were up, participants were sleeping better, and for some of us our memory wasn’t quite so foggy.

By far what I loved seeing most about those who did this week long Clean Week Challenge was their increase confidence in themselves! They truly have the feeling that they could do this now and that THEY were in control instead of the FOOD being in control!

So I’m just here to tell you that this 7-Day Clean Week Challenge of eating well, doing 30-minutes of exercise at home that’s designed for people who haven’t worked out in awhile, and drinking a shake every day (that comes with the program) that is filled with veggies, fruits, digestive health pre & probiotics, really does work!!!

I hope you’ll consider starting your own journey of feeling healthier this New Year!

Start today by purchasing your Clean Week Challenge Pack.  Can’t wait to help you transform your 2018!