Go Back
Print

Portuguese Kale Soup

This warm and savory soup is packed full of veggies and flavor!
Course Dinner, Soup
Keyword 21 Day Fix, 2B Mindset, dinner, Healthy Recipes, Kale, Portion Fix, Soup
Servings 6

Ingredients

  • 14 oz kielbasa sausage sliced
  • 8 baby carrots sliced
  • 4 cups kale stems removed and discarded
  • 1 15 oz can Great Northern beans
  • 1 14.5 oz can diced tomatoes
  • 7 cups chicken broth
  • 1 tbsp olive oil
  • ground pepper to taste

Instructions

  • Heat oil in large skillet or saucepan over medium-high heat
  • Add kielbasa; cook for 3-4 minutes stirring frequently until browned
  • Add garlic, carrots and kale; stir frequently for 3-4 minutes or until soft
  • Add Great Northern beans, tomatoes, broth and pepper and stir
  • Bring to boil
  • Reduce heat to medium
  • Cook for 30 minutes, stirring occasionally
  • Serve and enjoy!